samir wrote: ↑Thu Sep 16, 2021 7:04 pm
Couldn't find an appropriate thread, so apologies. Please let me know your thoughts. Just shifted him to strength training.
Hamid Kipkoech
22y6w | 45,049 rating | $8,265 wage
Right hand batsman | Left arm Finger spin
Talents Gifted (Batting), Skilled (Technique)
Nationality Kenya Kenya
Form capable
Fatigue rested
Experience capable
Captaincy reliable
Batting spectacular Endurance capable
Bowling dreadful Technique outstanding
Keeping ordinary Power ordinary
Fielding expert
I am running the U20s but have been involved with the seniors for many seasons..... so I think I am qualified to answer. I cannot compare to the current crop of youngsters though.
I don't recommend training strength at 22. I think your player should be training fielding until at least spectacular. He will also need to play as much as possible to get his experience up (but don't play him so much he becomes massively fatigued).
At 23 you could train some strength - but I would only train to average or not at all. From 24, I would train 5 weeks of strength, 6 weeks at 25, 7 at 26 and then most of the season when he is 27. That should get his strength up to roughly where it needs to be. If you want to accelerate strength training a bit just increase the weeks at each age by 1 or max 2. At 28 you train whatever he is short of.
To be a senior Nat, you bat will need high exceptional primary and tech (ie close to WC) with preferably exceptional fielding and WC power. Your skilled tech will allow your player to have tech at a lower level but you should still aim to get him to exceptional tech.
Best of luck with him,
Dave